contrite

What does "contrite" mean?
To be contrite is to feel genuine remorse or sorrow for having done something wrong. The mental image is of someone whose heart has been "crushed" or softened by the weight of their own regret, moving away from defensiveness toward a desire for atonement. This word is significantly more formal than "sorry" or "regretful." It is often used in legal, religious, or high-stakes interpersonal contexts where an expression of deep, sincere apology is required. It suggests a transformation in character rather than just a fleeting feeling of guilt.
"contrite" in conversation
Apology for a mistake
I know I messed up the project deadline, and I am truly contrite about the impact it had on the team.
I know I messed up the project deadline, and I am truly contrite about the impact it had on the team.
I appreciate that, Sarah. Your sincerity makes a big difference.
I appreciate that, Sarah. Your sincerity makes a big difference.
Used to emphasize the depth of one's regret in a professional setting.
Reflecting on past actions
He didn't just apologize; he seemed genuinely contrite after hearing how he hurt his brother.
He didn't just apologize; he seemed genuinely contrite after hearing how he hurt his brother.
It’s about time. He’s been arrogant for years.
It’s about time. He’s been arrogant for years.
Describes a noticeable change in someone's demeanor.
"contrite" in a sentence
The defendant appeared contrite before the judge.
The defendant appeared contrite before the judge.
A contrite heart is the first step toward true forgiveness.
A contrite heart is the first step toward true forgiveness.
Despite his contrite admission of guilt, the board decided to terminate his contract immediately.
Despite his contrite admission of guilt, the board decided to terminate his contract immediately.